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  • 47,412Members
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  • Author : RiverSeal
  • Support : 1
  • Topic : Friends, families and carers
23 Apr 2023 01:34 AM
Peer Support Worker

Hi @Jazs 

 

Thank you for reaching out to the Forums!

 

Sounds like you are having a tough day and doing your best to get through the day. Keeping busy is really good and something that I definitely do too to help cope with everything. Staying in touch on the Forums is good too and the community of peers is here to support you.

 

I just want to check in with you whether you need to call crisis support at the moment and have a chat with someone. I'll list a few numbers here in case you don't have them handy:

 

Lifeline: 13 11 14 or Crisis Chat

Suicide call back service: 1300 659 467 or online counselling

Beyond Blue: 1300 22 4636

1800RESPECT: 1800 737 732

If in immediate danger: 000

 

Regards

RiverSeal

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