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Looking after ourselves

Re: Daily Check In Space

@Shaz51  Breathing meditation, Progressive muscle relaxation, walks and bike rides and simply giving myself permission to rest. Been hyper vigilant for so many years now it’s time for a rest 🙏

Re: Daily Check In Space

Hi @Shaz51, thanks for the tag.

I like the Words With Friends game too. 🙂

I've been a bit absent lately, partially because we've been busy... but good-busy. One of our sons got married three weeks ago. My first time "mother of the bride/groom". Was a really lovely day. Lots of happy chatting and dancing and plain fun. Only downer was Hubby and I caught our first case of COVID, probably picked it up a the wedding. We didn't get it too horrible, but by the time we were both in the safe zone it was two weeks out of circulation, with me absolutely bursting to talk about the wedding with friends! 😛 Happiest occasion we've had in a while. Did us good.

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Re: Daily Check In Space

Ohh soo wonderful 😍 @Smc 

I love to play words with friends with you xxx

Re: Daily Check In Space

hey @Smc nice to see you!

hey @Shaz51

Re: Daily Check In Space

Hello and hugs @outlander , @Smc 🥰

Re: Daily Check In Space

how are you @Shaz51

Re: Daily Check In Space

I think I must of twisted something, 🤔 but my right side is aching sooo much 

 

How are you @Smc , @outlander , @Krishna , @Wayney 

Re: Daily Check In Space

thats not good @Shaz51 i hope its just a pulled muscle!

Re: Daily Check In Space

Me too @outlander and not my kidney xx

How has your day been xx 

Re: Daily Check In Space

fingers crossed @Shaz51

my days been busy but thats normal these days. hopefully settles down after the big spring clean out we are having at the moment
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