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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| |  | Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post 31-01-2023 by tired_sisyphus 464 Replies 49285 Views | 464 Replies | 49285 Views |
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| |  | Not sure where this fits but kind of a looking after myself process so 路 Have been for the last cou... by Determined 05-12-2022 Latest post 01-02-2023 by Eve7 40 Replies 3984 Views | 40 Replies | 3984 Views | ||
| |  | Hello everyone What things have you got in place to help you daily with everything that is going on... 355 Replies 63003 Views | 355 Replies | 63003 Views | ||
| | | Hi Friends, Family and Carers Caring for loved ones living with complex mental health issues can ... by cloudcore 30-11-2021 Latest post 31-01-2023 by tired_sisyphus 464 Replies 49285 Views | 464 Replies | 49285 Views | ||
| | | Hello Everyone My name is @Shaz51 , and I thought of having a thread for everyone to take a photo ... 613 Replies 74208 Views | 613 Replies | 74208 Views | ||
| |  | I have been battling anxiety and depression for some years now. My psychiatrist thinks I have had is... by Chameleon1 31-12-2022 Latest post 15-01-2023 by Shaz51 8 Replies 2022 Views | 8 Replies | 2022 Views | ||
| | | I’m 32 and autistic with adhd (no formal supports yet as still getting reports to have my own Ndis p... by NeurospicyPixie 04-01-2023 Latest post 05-01-2023 by amber22 3 Replies 623 Views | 3 Replies | 623 Views | ||
| | | My partner of 15 years has an undiagnosed MI. He has undergone therapy and seen psychiatrists howeve... by Audrey 28-12-2022 Latest post 03-01-2023 by FloatingFeather 2 Replies 1302 Views | 2 Replies | 1302 Views | ||
| | | This thread is a follow on (or starting over) from my previous thread Caring for a wife with borderline personality disorder – sequel to diary of wife's hospital stay... by Determined 22-01-2018 Latest post 29-12-2022 by Determined 2230 Replies 96545 Views | 2,230 Replies | 96545 Views | ||
| | | 3 Replies | 742 Views | |||
| | | Hello all carers we had a great discussion last night on Topic Tuesday// Caring For The Carer// Tues 29th November 2022 7-8:30PM AEDT... by Shaz51 30-11-2022 Latest post 22-12-2022 by tired_sisyphus 8 Replies 2439 Views | 8 Replies | 2439 Views | ||
| | | After dreaming about it for more than 25 years but putting it off to keep others happy, at the end o... by Determined 03-11-2019 Latest post 15-12-2022 by Determined 117 Replies 44671 Views | 117 Replies | 44671 Views | ||
| |  | Hi Everyone, I know there may be some out there in our Forum Community who have people in your live... by TideisTurning 24-11-2021 Latest post 06-12-2022 by amber22 73 Replies 18399 Views | 73 Replies | 18399 Views | ||
| | | Hi Everyone,I'm new to this forum.I have a 33yo daughter who has multiple mental health challenges a... 6 Replies 2909 Views | 6 Replies | 2909 Views | ||
| | | It's been a while since I posted but wanted to know if anyone knows if any face to face carer suppor... by Ana1 11-11-2022 Latest post 27-11-2022 by ShiningStar 5 Replies 3061 Views | 5 Replies | 3061 Views | ||
| |  | Hi just an update on my depression and anxiety. I saw my doctor yesterday and she is changing my med... by Anonymous 11-11-2022 Latest post 14-11-2022 by Former-Member 7 Replies 2782 Views | 7 Replies | 2782 Views | ||
| | | Hi Friends,Are you supporting a someone who is regularly driving while also managing their mental he... by GMelbourne 02-11-2022 Latest post 04-11-2022 by maddison 10 Replies 3039 Views | 10 Replies | 3039 Views | ||
| | | Content/trigger warningHi to all,My husband and I have been together for 10 years. I cheated my husb... 3 Replies 2224 Views | 3 Replies | 2224 Views | ||
| | | My daughter is newly diagnosed with BPD1. After months of sneaking out, running away, school refusal... by Tuppence92 28-10-2022 Latest post 31-10-2022 by TuxedoCat 4 Replies 3111 Views | 4 Replies | 3111 Views | ||
| | | I've been admitted to hospital for depression PTSD anxiety- basically a nervous breakdown with the l... by Anonymous 16-10-2022 Latest post 18-10-2022 by amber22 10 Replies 2502 Views | 10 Replies | 2502 Views | ||
| | | Hey everyone, i’m new here and my daughter was diagnosed when she was 18 with the cluster B BPD she’... 10 Replies 4549 Views | 10 Replies | 4549 Views | ||
| | | My hopes have been confirmed! Turns out he didn't want me out of his life it was just his condition... by Anonymous 05-10-2022 Latest post 14-10-2022 by Shaz51 7 Replies 3016 Views | 7 Replies | 3016 Views | ||
| | | To all, Where do you go, what do you do when all your conditions trigger the one you love into their... by Anonymous 08-10-2022 Latest post 12-10-2022 by Willy 9 Replies 3589 Views | 9 Replies | 3589 Views | ||
| | | Why did Google suggest SANE as a support option for Photosensitivity? How insulting is that!!!! P... by Anonymous 09-10-2022 Latest post 11-10-2022 by TuxedoCat 1 Replies 1964 Views | 1 Reply | 1964 Views | ||
| | | Hi. I’m new here. My 16yr old daughter looks to have Borderline Personality Disorder. She has just r... by BAB 06-08-2022 Latest post 10-10-2022 by Tiredmumtrying 5 Replies 4806 Views | 5 Replies | 4806 Views | ||
| | | I’m so exhausted. I am a single parent of 5 children, 2 have moved out, my 3 youngest still live wit... 4 Replies 2375 Views | 4 Replies | 2375 Views | ||
| |  | In the same vein as @Determined 's lengthy (but super insightful) thread, thought I'd open up a spac... by tired_sisyphus 12-09-2022 Latest post 04-10-2022 by TuxedoCat 17 Replies 4628 Views | 17 Replies | 4628 Views | ||
| | | Living and loving someone with MI presents relationship challenges and often others cannot see why w... by Anonymous 24-01-2019 Latest post 04-10-2022 by Carlachris 1040 Replies 85699 Views | 1,040 Replies | 85699 Views | ||
| | | How can you tell if your relationship is over or not when your partner who has schizophrenia breaks ... by Anonymous 27-09-2022 Latest post 29-09-2022 by amber22 8 Replies 3931 Views | 8 Replies | 3931 Views | ||
| | | Hi everyone, I apologise for my last personal post (21-9-22) I can't find it to rescind, it was lik... by Anonymous 22-09-2022 Latest post 26-09-2022 by Former-Member 15 Replies 2540 Views | 15 Replies | 2540 Views |
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Distraction IS KeyA Guidebook to CopingBy FightingForLOVE Sandwiched in the land between knowing whe...
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23-09-2022
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Hello wonderful carers, family and friends,
I just wanted to share a link to this Topic Tuesday w...
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29-08-2022
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In case you missed it, today is International Day Against Homophobia, Biphobia, Intersexism, and Tr...
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Margot
17-05-2018
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Hi all you loveley carersWishing you and your family a happy easter ❤ ❤
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Anonymous
15-04-2017
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