Daily Check In Space

[Just]

@Just not feeling great. Can usually shake it and stay positive but not now.

[Mazz_SA]

My coaching session was cancelled (staff were sick)

My 15yr son tells me he's moving out in a month.

My lease expires before then.

My financial situation is unstable at best.

My chronic and complex health conditions make applying for benefits complicated.

But I went to the walk-in clinic again today and spoke about it.

So I started at a 1 and came home at a 4. Still struggling but stable.

Life is difficult to navigate without the right support.

[tyme]

I'm so sorry @Mazz_SA . That sounds so hard to deal with at the moment. 

Have you been part of SANE's Guided Recovery program? This is a free program for those who are eligible. You can check your eligibility here: https://www.sane.org/referral You can also read more about the program on that link.

We are here if you need a chat.

[Mazz_SA]

I have alot of referrals pending atm - they are all hitting me at once. I've done peer led counselling in the past - but my fatigue made me unreliable.

[tyme]

Hey @Mazz_SA , 

I hear that fatigue can make things so much harder. What are things you enjoy that energise you?

[Smilinglady]

I’m a 2 today 

I’m struggling with verbal

a abuse from my daughter.

one nice thing I did today was to go out with my friends 

[rav3n]

hey there @Smilinglady sorry to hear today was quite rough. it's difficult, especially when the abuse comes from a family member - is there anyone you can reach out to support you with this? you definitely do NOT deserve that sort of mistreatment. glad you got to spend some times with friends, hoping it made the day a lil brighter. sending you gentle hugs 💙

[romanempress]

I'm feeling 4

I'm struggling with my partner's mental health

I dealt with something I've been putting off

I'm going to take it very easy at work today

[Determined]

Starting today with a win

Best night sleep since I can't remember when. First time in a long time I can't remember restlessly ruminating on things I have no power to fix. 

Have not left the house yet so will start with a 5 and see how the day pans out.