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amber22
Peer Support Worker

Peer Group Chat // Creating and Maintaining Routines // Thursday 27th October 2022, 7-8:30PM AEDT

Hi everyone!
 
 

Our Peer Group Chat on Thursday 27th October 2022 will be on the topic of Creating and Maintaining Routines.


Having structure and routine in our lives can be valuable to our wellbeing. If there is not enough structure or routine, we might notice a negative impact on our mental health. In this group, we’ll be learning from and supporting each other about developing and keeping better routines in our lives.  

 

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Within this upcoming Peer Group Chat, you can expect us to cover: 

  • Implementing positive routines into our lives, and maintaining them 
  • How routines may vary depending on our current situations  
  • Breaking out of our current routines, and how this may benefit us  

For anyone unfamiliar with Peer Group Chats, each focuses on a specific topic and is guided by Peer Workers with lived experience of mental health issues and recovery, &/or caring for someone with complex mental health. A counsellor is also present to assist in ensuring a safe environment for individuals and the group. It is a space for us as peers to share our stories and experiences, and connect with those who are going through something similar. 

 

The event start times across Australia are below:


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WA: 4pm 
NT: 5:30pm

SA: 6:30pm 

QLD: 6pm

NSW, ACT, VIC & TAS: 7pm 

 

Anyone is welcome to join! Tagging some members who may be interested, either by being active recently in the Carers forum talking about self-care, or in being interested in previous Peer Group Chats:@Shaz51 @Hams @Zoe7 @chibam @Teej @Appleblossom @HenryX @Faith-and-Hope @Snowie @Jacques @wellwellwellnez @petrichor @Lila3 @pinklollipop15 @Gwynn @outlander @Pancake @Sophia1 @NatureLover

 

Peer Group Chats are hosted outside of the forums, using a platform called Chatwee. 

To join an Online Peer Group and participate, you will need to register for an account with Chatwee.
To access the group to observe only and not participate, you can access Chatwee as a Guest.
On the night, follow this link to access Chatwee before the group starts.
You can join our Peer Group Chats every Thursday from 7:00-8:30pm (AEDT). Check out the FAQs page for more information.  

We hope to see you there 😊 If you can't make it but are interested, you can always catch up reading the transcript afterwards here

2 REPLIES 2

Re: Peer Group Chat // Creating and Maintaining Routines // Thursday 27th October 2022, 7-8:30PM AEDT

Hey everyone! For anyone interested, this is just a friendly reminder that our next Peer Group chat on the topic 'Creating and Maintaining Routines' is on tonight from 7pm AEDT. Please see the post above for more information 🙂 

Re: Peer Group Chat // Creating and Maintaining Routines // Thursday 27th October 2022, 7-8:30PM AEDT

Hey again! 

 

Our Peer Group Chat for tonight 'Creating and Maintaining Routines' is starting in 30 minutes! (Start time: 7pm AEDT) 

 

Please see the post above for more information 🙂 

 

You can register/log on to Chatwee (the chat platform) here

 

See you all soon!

 

@Shaz51 @Hams @Zoe7 @chibam @Teej @Appleblossom @HenryX @Faith-and-Hope @Snowie @Jacques @wellwellwellnez @petrichor @Lila3 @pinklollipop15 @Gwynn @outlander @Pancake @Sophia1 @NatureLover

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